5 Summer Skin Care Tips for Men
Summer is the season for outdoor activities, whether biking, hiking, or enjoying time in the sun. But while the warmer weather and longer days are great for getting outside, they can also take a toll on your skin. Here are some summer skin care tips for active men to keep your skin looking and feeling its best.
- Wear sunscreen: This is a no-brainer, but it's essential to wear sunscreen outside for an extended period. Look for a broad-spectrum sunscreen with at least SPF 30 to protect against UVA and UVB rays. Apply it liberally to all exposed skin and reapply every two hours or after sweating or swimming.
- Hydrate: Drinking plenty of water is vital for overall health, but it's especially important when sweating more in the summer. Proper hydration can help moisturize your skin and prevent it from becoming dry and flaky.
- Moisturize: Moisturizing is still essential even if you're sweating and your skin feels oily. Check out Guy Lively's Anti-Aging Face Cream, or even the Anti-Aging Face Serum, as it's light, deeply penetrating, and antioxidant-rich to protect against free radicals.
- Choose the proper clothing: When you're outside in the sun, it's essential to wear clothing that provides adequate sun protection. Look for clothing with UPF (ultraviolet protection factor) ratings, which indicate how much UV radiation can penetrate the fabric.
- Take care of your lips: Your lips can also become dry and chapped from sun exposure and dehydration. Use a lip balm with SPF to protect them and keep them moisturized.
With these simple tips, you can keep your skin healthy and protected during summer. So, whether hitting the trail or the soccer field, take care of your skin and stay safe in the sun.